Is this a good protein to take. It is a blend of whey isolate and hydrolsate and also contains leucine. It seems perfect for post workout. Any opinions?
Is this a good protein to take. It is a blend of whey isolate and hydrolsate and also contains leucine. It seems perfect for post workout. Any opinions?
those three ingredients are quite optimal; The Leucine content provided probably isn't anything to brag about. I'd be sure you are getting around the recommended 5g (doesn't seem like there are any blends out of the norm that provide this). GNC stuff is okay it's just a price issue for most.