HONEY

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January 4, 2013 at 10:12 pm #5980

Sherylea Hurst
Participant

Im assuming that due to the high fructuose content honey is not such a great carb to implement during CN?

January 4, 2013 at 10:16 pm #130097

Richard Schmitt
Moderator

Moderation is ok, I believe?

January 4, 2013 at 10:20 pm #130098

mwachtel
Participant

Karo syrup, maple syrup are better choices.

January 5, 2013 at 6:10 am #130099

FMW
Guest

Karo syrup, maple syrup are better choices.

Karo Syrup is corn syrup in a bottle with the brand name Karo.

January 5, 2013 at 12:03 pm #130100

mwachtel
Participant

Karo syrup, maple syrup are better choices.
Karo Syrup is corn syrup in a bottle with the brand name Karo.

....yes.

January 5, 2013 at 5:04 pm #130101

samuel r walker
Participant

Mmmmm maple syrup:) ..just go with one that has corn syrup instead of hfcs, which alot of them do

January 5, 2013 at 5:18 pm #130102

mwachtel
Participant

Yes there is one w/ HFCS, but most are glucose, so actually would be better than maple syrup, insulin wise.
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