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  • #6145

    sckiely
    Participant

    Nathan started with me 5 months ago. He weighed 82kg at 18% Bodyfat. Using CBL principles he is now 12% and 86.5kg.His strength has doubled in most lifts and he feels great all the time! Great effort

    #134699

    Richard Schmitt
    Moderator

    Wow…that's truly awesome!

    #134700

    Mikehr
    Member

    Nathan started with me 5 months ago. He weighed 82kg at 18% Bodyfat. Using CBL principles he is now 12% and 86.5kg.His strength has doubled in most lifts and he feels great all the time! Great effort

    Agreed very motivational! Great job skiely!

    #134701

    Dude, you're awesome.The world needs more trainers like you.Nathen made some killer progress!

    #134702

    Richard Schmitt
    Moderator

    Dude, you're awesome.The world needs more trainers like you.

    + Freaking 1!

    #134703

    Richard Schmitt
    Moderator

    Doesnt look 3.9% to me....looks very lean a guy who looses it easy on the abdominal area easy(rare). 7% would be my guess. Good work now eat and lift heavy it thats your goal.

    That makes two posts so far that you don't make ANY sense in.

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