casein or WPI

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  • #6149

    15er
    Keymaster

    Which is better before bed?

    #134732

    Mikehr
    Member

    Micellar cassein is better, but meat is better

    #134733

    Richard Schmitt
    Moderator

    Grilled chicken…whole foods…leave protein powders for a PWO Shake.

    #134734

    15er
    Guest

    On an ULC day my casein pudding is my dessert and I so look forward to it so that's staying put. The whole foods come prior to that, though

    #134735

    Richard Schmitt
    Moderator

    I understand, it's ok to use prior to bed just whole foods can end up being a bit better. By all means though use it. Casein would be better over isolate

    #134736

    pshannon
    Member

    On an ULC day my casein pudding is my dessert and I so look forward to it so that's staying put. The whole foods come prior to that, though

    Why would you ask if it was "staying put" ?

    #134737

    15er
    Guest

    On an ULC day my casein pudding is my dessert and I so look forward to it so that's staying put. The whole foods come prior to that, though

    Why would you ask if it was "staying put" ?

    Because if wpi would be better, I'd make that into pudding...that's why

    #134738

    BenjaminD
    Member

    I honestly don't think it matters that much.

    #134739

    Jake
    Member

    On an ULC day my casein pudding is my dessert and I so look forward to it so that's staying put. The whole foods come prior to that, though

    What's your recipe

    #134740

    15er
    Guest

    On an ULC day my casein pudding is my dessert and I so look forward to it so that's staying put. The whole foods come prior to that, though

    What's your recipe

    oh nothing special. I am finishing up my tub of muscle pharm chocolate. I mix a scoop with unsweetened vanilla almond milk and a scoop of either PB or almond butter and mix it up nice and thick. I ordered casein from proteinfactory so I am hoping it tastes just as good.

    #134741

    Bodynsoil
    Participant

    On an ULC day my casein pudding is my dessert and I so look forward to it so that's staying put. The whole foods come prior to that, though

    What's your recipe

    oh nothing special. I am finishing up my tub of muscle pharm chocolate. I mix a scoop with unsweetened vanilla almond milk and a scoop of either PB or almond butter and mix it up nice and thick. I ordered casein from proteinfactory so I am hoping it tastes just as good.

    Thanks for sharing, I've had this on my mind and heading to my local shop tomorrow to put up some Casein..  Any recommendations??

    #134742

    15er
    Guest

    On an ULC day my casein pudding is my dessert and I so look forward to it so that's staying put. The whole foods come prior to that, though

    What's your recipe

    oh nothing special. I am finishing up my tub of muscle pharm chocolate. I mix a scoop with unsweetened vanilla almond milk and a scoop of either PB or almond butter and mix it up nice and thick. I ordered casein from proteinfactory so I am hoping it tastes just as good.

    Thanks for sharing, I've had this on my mind and heading to my local shop tomorrow to put up some Casein..  Any recommendations??

    I have used ON's natural chocolate and that's yummy. I have also used muscle pharms chocolate. MP is lower sodium and carbs so I have used that lately. I just ran out and am waiting to get my protein factory order. I'll let you know how theirs tastes!

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casein or WPI

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