Hello, i am Tiago and im from Azores islands, from Portugal,Im not a newbie in the nutrition and lifting world, but i am one in CBL,At 1st when i heard it from Mike Raso i simply thought he was crazy and only endorsing someone for the dollars but after reviewing it, i was astonished that something like this could really work!I started as a bodybuilder in June 2011, starting at 56 kilos at 1.65m height,Im hoping to get good results from this book, and since im doing everything right, i already been able to see them!Im sure to fit good in this community and im willing to help in whatever i can!