HELP!! Candida :(

  • This topic has 2 voices and 1 reply.
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #6454

    sarah_h88
    Member

    hey all,i met with a naturopath today, and i'm being treated for candida.i can't have any sugar or fast digesting carbs.basically i can only have brown rice or quinoa, lots of veggies, flax and chia (ugh).i have to limit my red meat also.so i can't really do CBL or CNS until i deal with the candida.i will still be continuing with my training and eating ULC style as close as i can.i'm just not sure about when/how much i should eat of the brown rice or quinoa?perhaps a re-feed a couple of times a week in the evening post-training?obviously not optimal at all, but it's the best i can do for now.any suggestions or tips for this would be amazing.trying to incorporate the veggies and brown rice/quinoa for muscle growth and limited fat gain is the challenge.thank you!

    #140539

    I'd recommend checking Chris Kresser and Robb Wolfs sites for canidida help.Try and get oral nystatin.

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.

HELP!! Candida :(

Please login / register in order to chat with others.

Log in with your credentials

Forgot your details?