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Hello DH-ers! I wanted to see if any trainers out there have used CN or CBL for their clientele? I just started a few people on CN till we reach a desired weight and plan on changing to CBL ( or whatever plan might be best for them) once we reach there. I've only had 1 other client I've carb cycled with ( she was competing) and didn't continue after her comp ( however I feel I didn't have the planning & knowledge down as well as I do now). I guess I wanted hear if people had successes or obstacles with their clients
This might be worth a read for you. http://dangerouslyhardcore.com/forum/index.php?topic=6237.0
Wow! Now that's a success story. Breaks my heart kids can be so cruel when she looks so fabulous. Thank u for finding that
As well as Brianna, the girl you read about, I have all of my clients using DH principles. I have to shift it around and make it suit each client but the foundation of CNS/CBL works for everybody.I have a number if clients progress/ success stories on here, from weight loss to muscle building. If you want any information just message me
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