Okay. You need to stop weighing yourself every day. That is not a way to live. Ditch the scale. You have a long way to go with 40 lbs. Accept that you're in this for the long haul. Focus on adhering to this way of eating and let go of the results for now. Focus on enjoying eating this way and making it a part of your life. The results will follow as a side effect. Weighing yourself isn't going to help you lose weight. You're already doing the best you can with the diet. Keep doing that and the results will happen by them self.

+1Fairy knows what she is talking about. 2758 posts and counting! 🙂140 grams of protein is easier than you think. For example:500g beef mince200g chorizo1 eggChop chorizo, mix with mince and one whole egg and some seasoning (I like chili) - form into meatballs, cook in the oven for ten minutes and eat with a spinach salad or some fibrous veggies. Makes two good sized meals.152.5g Protein105g fat7g carbsDone!  🙂As I said in my post previously - keep things simple, especially at the start.