Hey everyone,My name is Chris, some in my circle call me the striated chef. The name is pretty self explanatory but I enjoy cooking up different anabolic foods in the kitchen. I am a NPC Competitor that has previously done men's physique however my goal is to compete in bodybuilding this year. I'm really looking forward to starting carb back loading, I just purchased the book and will definitely be logging my journey. Ultimately I've been looking for a program where I don't feel so weak in a lower BF range.my current stats are:5'9''172lbscurrently hovering around 10% BF23 years old