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Mornin'Anybody found any reliable UK alternatives to the custom supplement services offered in the States?Thanks
I use myprotein.com. They don't do custom blends, but they sell pretty much everything you may need.There's also bulkpowders.co.uk but I've never ordered from them before.
I also order at myprotein in Germany. Very good quality products and extremely cheap compared to US brands.
Ok, MyProtein.com looks good. I ordered a batch of stuff from them. From what I see, they don't do custom blends, which is a shame.In CBL it also mentions that for the PW shake it should include, ideally, a blend of hydrolysed casein and whey protein. If you use this blend, do you just buy separate or have you found this blend online?
I order from TrueProtein/Truenutrition.com and although they do offer custom blends, I usually just order equal amounts of both and mix it myself. I guess call me paranoid over quality control, but I prefer to see what I'm mixing and measuring out. And it'll give you a good idea when you mix it what each protein blend will taste like. Alot of people say the hydrosalates taste like crap but I think it's not that bad, chocolate flavored at least ain't that bad.
Hi guys I am new to cbl but have been doin paleo/primal for over 2 months I Crossfit strength train and cycle my question is the hypertophic shake do we really need the isolate/hydrolysate/casein? I have true whey/ hydrolysed by myprotein and also have hemp how could I maximize what I got for best results? All info welcomed
This was something that I was thinking about. After a bit of looking around I found this site http://www.theproteinworks.com/creator.html and they look to be pretty reliable. They offer a lot of their own blends with the option to create your own blend. I'm a little stumped as to how to create a version of the 'Hypertrophic Potentiator' as outlined in the book. I am thinking the following based on the breakdown on page 139:40% - Whey Protien 90 (isolate)30% - Hydrolysed Whey Protien30% - Calcium Caseinate 90Plus flavour this comes to £30.18 per KG. Anyone have any thoughts on this?
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