just gettin a first carb nite in a couple days. Ive been eating paleo for a long while now and needed a boost for weight loss. I just started lifting heavy as exercise as well so wish me luck with the results!!
Hi! I'm a newbie also and was eating paleo for about 2 1/2 years. I don't know about you, but I stopped seeing progress, started feeling less healthy and was packing on fat with the paleo diet.