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Hey Hey,I'm on.............Day 4 of CNS, feeling fine so far. I'm a 27 yr old woman, in Australia. I'd like to lose a bit of fat. I've been pretty lenient with my diet over the last year or so and have put on 15kgs of scale weight (I'm a relatively new oly lifter, so obviously some of that is muscle, but I'm not kidding myself that it ALL is!).For now I'm sticking to CNS as prescribed, but depending on the effect of my lifting schedule I'm prepared to tweak it after a few weeks if I need to.Anyway, looking forward to getting to know some of you and losing some of this belly.
Hello and welcome!From what you've written you have a few similarities with me already.I'm a newbie too, Australian, female and almost 29.Following basic CNS, haven't tweaked at all yet and not taking any supps other than a multivitamin when I remember.I do little cardio and have quite recently started focusing more on weights but not a powerlifter in training by any means.I live in Perth, WA - where are you?
Thanks guys!I'm about an our inland from Cairns, Qld, on the Atherton Tablelands.
Y'all talk like Australia is some little island where everyone knows everyone!! 😛...Oh yeah.... I'm Australian too, living in Melbourne and soon to be living in USA if all goes well.
You just never know when you'll be living in the same backwoods town as someone else!
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