So I was rereading sections of cbl as I am going to be shifting into SA for a month to see if it amplifies my results. Anyhow I am curious about tglut stimulation during training. I was wondering if it is specific to the muscles being trained or does it occur in all muscles during a workout? So on a leg day will it stimulate tglut in other muscles besides the ones being targeted.
Yeah that was pretty much what I thought, would be cool if it did it for other muscles but its all good. Time to load on the carbs for leg recovery. Thanks for the quick response.