CNS Day 1-COMPLETE!

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March 20, 2013 at 5:09 am #7399

amakal225
Keymaster

Oy vey! 1 day down…8 1/2 more to go. Not bad at all. The different types of fat I get to eat definitely make this a lot easier…but it's only day 1…lol. Kept fat btwn .5-.7 almost got protein to 1, but I'm really full right now and I'm done eating. Just have to say…I'm already very grateful for this site. Took pics, weight, & BF%, so lets see how quickly the change comes. 🙂

March 20, 2013 at 1:46 pm #164851

Big_R
Participant

Welcome aboard!

March 21, 2013 at 3:25 am #164852

amakal225
Guest

Thank you!!

March 25, 2013 at 6:01 pm #164853

Chuck
Member

Good luck, 10 days should yield to good progress. I always like the 10 day ULC like a nice detox.
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