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Hi guys!! Just a quick question. Coz of work n schedule i don't get much time to prepare my meals so the other from the supermarket i bought this whole chicken n it takes only half n hour to get cooked. I red the liable it say 2.9 gms carbs coming from sugar. So my question is i eat abt half 500 gm chicken at one sitting which gives me arnd 10 gms carbs coming from sugar coz its pre marinated with spices n butter n gives me p80 gms n f70 gms. So when i eat 500 gms n get 10 gms carbs coming from sugar, can it spike my insulin?
Theres no carbs in chicken. It must be referring to the stuffing or seasoning.
Theres no carbs in chicken. It must be referring to the stuffing or seasoning.
Yeah thats what im saying, its premarinated so i dnt knw what's in it but the cover says it has 10gmcarbs/500gm . should i eat it without worrying too much abt it ?and my carbs are always under 30gms during low carb mealtimes
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