Soy protein

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April 5, 2013 at 3:45 am #7644

GonnaBeGiant
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Can someone explain why we frown upon or don't like soy? I've read so many benefits about it lately and how it actually aids in fat burning and muscle growth.

April 5, 2013 at 3:46 am #167540

Trevor G Fullbright
Moderator

http://articles.elitefts.com/nutrition/soy-the-protein-killer/There are other reasons too.It's horrible from a health stand point as well.

April 5, 2013 at 3:47 am #167541

GonnaBeGiant
Member

Thank you I shall read!
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