protein supplementation and true nutrition

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April 14, 2013 at 7:10 pm #7812

jb10
Keymaster

I am sure the solution to my question is easy and/or has already been answered on this forum but anyway I read the article on protein supplementation and am trying to make the second blend using truenutrition.com. I cant figure out which protein to use for “10% Hydrolyzed Whey Isolate Ultra Grade” the first 2 parts of the blend are self-explanatory.thanks in advance-jb

April 15, 2013 at 12:46 am #178326

bobbitt81
Member

I just left that out and just used the one kind of hydrolyzed.

April 15, 2013 at 3:24 am #178327

jb10
Guest

ok thanks. I was considering putting in the “peptopro hydrolyzed caseinate” but I was wondering what other people have done

April 15, 2013 at 3:54 am #178328

bobbitt81
Member

If I remember the article right, the extra 10% is just to fix the taste.

April 17, 2013 at 11:08 pm #178329

rstlne
Member

I would probably put the peptopro in for 10% if you were doing the formula. I personally just do 50/50 isolate and hydrosalate.
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