- This topic has 3 voices and 4 replies.
-
Posts
-
I was wondering if Id be able to take Size-On while doing the CBL Diet? Im guessing no bc of the Carbs but I was just wondering since I just bought 2 tubs of it! lol
I was wondering if Id be able to take Size-On while doing the CBL Diet? Im guessing no bc of the Carbs but I was just wondering since I just bought 2 tubs of it! lol
Curious, own and read the book? If you're on CBL you'll know how to incorporate carbs
I have, It explains to take creatine before and after working out and how important it is for maintaining Muscle while on CBL. The carbs in Size-On are to help with the delivery of the creatine into the bodys system to allow for better absorption! If your able to eat carbs after your workout then why would it be a problem to have it during your workout?
Intra Shake from the book, along with the PWO Shake from the book states creatine usage in the shakes.
You must be logged in to reply to this topic.