Whey Alternatives

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  • May 7, 2013 at 7:57 pm #8166

    hnosaj
    Keymaster

    I went through a recent food allergy test and it turns out that I'm allergic to whey.  Luckily cheese isn't on that list.What are some alternatives that I could use in my PWS?

    May 7, 2013 at 8:22 pm #181458

    Richard Schmitt
    Moderator

    Was there not a thread already asking this?…

    May 7, 2013 at 8:26 pm #181459

    hnosaj
    Guest

    I tried search “whey alternatives” in quotes but I didn't come up with anything.

    May 7, 2013 at 8:29 pm #181460

    Richard Schmitt
    Moderator

    You might want to look around the different threads…

    May 8, 2013 at 12:19 am #181461

    tzanghi
    Participant

    I think there is another similar one.  Regardless, casein and egg white powder are good substitutes. 

    June 27, 2013 at 6:11 pm #181462

    Justin Guimond
    Participant

    If I were you I'd try with the beef collagen proteins (see http://proteinco.ca or http://upgradedself.com), the hemp proteins (perhaps the one from http://onnit.com) and some of the egg proteins (not familiar with any of these though).

    June 27, 2013 at 6:14 pm #181463

    Gnomer
    Participant

    Egg..only protein powder I take… Optimum nutritions is good.. I like MRMs as well

    July 1, 2013 at 2:06 pm #181464

    atomicus
    Member

    Isn't egg protein powder supposed to taste pretty awful?

    July 1, 2013 at 2:16 pm #181465

    Gnomer
    Participant

    Isn't egg protein powder supposed to taste pretty awful?

    some brands do.. the two i listed above taste good to me.. you are just limited on flavor choices unless you go through something like true nutrition.. nothing like the amazing options you have with whey but it has been fine for me

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