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  • #8177

    Nordaan
    Keymaster

    Hi! First time ever posting anyhing in a forum, just so you know. Im a 24 year old strongman in training from northern sweden. Learned about CBL from a friend and started to read up and found Keifer and bought and read CBL. In the progress of lisening to the BioJacked Radio. I´m finished the 10th day of CBL yesterday and had lost 5kg then, started att 116kg Stats: Deadlift: 280kg Squat:180kg ( weak :/)Front Squat: 140kg  Pushpress: 130kg Bench: 140kg Just started doing olympic lifts to: Full Clean: 110kg Snatch: 50kg Posting in attachment workout i wrote up started last week, expecting critics.

    #181722

    Richard Schmitt
    Moderator

    Welcome! We have a couple members here that do Olympic Style lifting, and pretty damn good at it too. LumberJacked, DJJill, and ShaunTX are the ones I know doing it. There are a few others who are starting out an learning too.

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