Quick Question on Fenugreek

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  • #9277

    CBachelor17
    Member

    There seems to be various views/answers on the effects Fenugreek have on ULC Diets. So i figured id post here to see if anyone i supplementing with it? I currently use it in a Creatine HCL/Fenugreek supplement PWO. But on off days I take a dose as well. I've read some studies stating it would actually lower glucose level, and others comparing its effects to Leucine. Can anyone clean this up? Thanks.

    #193092

    Richard Schmitt
    Moderator

    Yeah its been discussed before but ask Cory about it. He seems to know how well it works while on CNS.

    #193093

    CBachelor17
    Member

    How do I find Cory? Im just wondering if its ok to take my off day dose being that it wont be PWO when im taking Whey Iso and Leucine anyway.

    #193094

    Richard Schmitt
    Moderator

    He's in the CNS member's log

    #193095

    Richard Schmitt
    Moderator

    Quick search…using the search link…http://athlete.io/forum/index.php?topic=3144

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Quick Question on Fenugreek

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