thanks for the Birthday Wishes!! Killed some shit!!! En Fuengo Burger Challenge at Tumbleweed, chips appatizers cookies donuts ice creme cake!! And of course a few of the Dextrose Shakes I started this thread about!! I cant really comment on the bloating during the CN itself because this was not a very typical CN for me, i was pretty much stuffed to the brim. BUT today as far as water retention, Im pretty good, the taste of the shake is good and clean, tastes just like Chocolate Banana! Deff recommended for anyone that does Controlled “Clean” CN, or has trouble getting whole food carbs in, PWO for CBL would be useful as well. Really great product. The digestive Enzymes must have helped i was expecting to look like a marshmallow this morning but I honestly am not at all.