anyone use bacon mid morning?

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August 30, 2013 at 2:22 pm #9504

miamike
Keymaster

I like to wake up have coffee/mct around 8am then around 10:30am have two slices of bacon. I figure the animal fats will keep ketones going. Also this will keep me from getting hungry until a 1pm lunch. Also helps me meet my pre-workout fat requirement since I eat grilled chicken breasts for lunch.

August 30, 2013 at 2:23 pm #195486

Richard Schmitt
Moderator

Why not combine the two? Also you need to pair that chicken with a fat.

August 30, 2013 at 2:26 pm #195485

miamike
Guest

I could do that .. I just was hoping that the bacon won't curb fat burning in the morning. I can have 1 extra slice with my chicken. I usually have chicken w/spinach + butter for the fat. or Chicken with a salad and oil.

August 30, 2013 at 2:43 pm #195487

Richard Schmitt
Moderator

Oh! See the way I read the post was that there was no fat with the chicken. You'll be fine with a couple slices of bacon

August 30, 2013 at 2:49 pm #195488

miamike
Guest

Mikey loves him some bacon! 😮

September 5, 2013 at 12:32 am #195489

Justin Guimond
Participant

Lol @ “use bacon”umm.... EAT bacon...

September 5, 2013 at 12:57 am #195490

Lesli Bortz
Participant

I don't think bacon should ever be limited to a time of day. Morning and night, every day here… ;D
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