Coconut Oil

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  • #201946

    Sharon W
    Participant

    If you ever have trouble getting fats in, I made an awesome concoction this evening and wanted to share! Now here it is!1 cup unsweetened almond milk (vanilla) blended with some ice and isolate. As much as you desire. Make into a milk shake type ice cream. Put in the freezer for about 10-15 minutes to get it nice and cold. Now if you have coconut butter (homemade is better) take a couple drops or clumps and dump in that shake. It'll harden to the shake leaving you with coconut butter "chip clumps" to eat out of the cup! Now you can blend cocoa powder with the butter and put in molds for "candy" or the same mix.

    I am SO making this! Yum.

    #201947

    Richard Schmitt
    Moderator

    I even made a protein bar with the butter…..I'm being a fat kid

    #201948

    RN
    Member

    If you ever have trouble getting fats in, I made an awesome concoction this evening and wanted to share! Now here it is!1 cup unsweetened almond milk (vanilla) blended with some ice and isolate. As much as you desire. Make into a milk shake type ice cream. Put in the freezer for about 10-15 minutes to get it nice and cold. Now if you have coconut butter (homemade is better) take a couple drops or clumps and dump in that shake. It'll harden to the shake leaving you with coconut butter "chip clumps" to eat out of the cup! Now you can blend cocoa powder with the butter and put in molds for "candy" or the same mix.

    so good! I love the little clumps  haha 🙂

    #201949

    Richard Schmitt
    Moderator

    Did you make it!?!

    #201950

    RN
    Member

    Yes!! 🙂

    #201944

    Richard Schmitt
    Moderator

    Awesooome! 8)

    #201951

    kitoi
    Participant

    Here's another way to get your coconut oil, Chocolate Salty ballschocolate+salty+balls.jpghttp://kitoikitchen.blogspot.com/2013/06/chocolate-salty-balls.htmlThey're also good without the cocoa powder

Viewing 7 posts - 31 through 37 (of 37 total)

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Coconut Oil

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