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Today is my official weigh date and I had no losses or gains. I'm ok with that. I lost 22 pounds the previous month so I can happily go several weeks with no change…if it comes to that.I kept last Tuesday's CN at 195gm of carbs.
Week 1: 9.5 #Week 2: 3.5 #Week 3: 4 #Week 4: 5 #Week 5: no loss or gain
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