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Obviously I'm sitting here counting the minutes until I get to gorge my fat little stomach. Is 5PM too early for the clean-carbs? (I know the good stuff is advised to come later)-Adam
I would think so, it falls in the optimal time for CBL and allows for 6 hours without staying up all damn night.
I wouldn't think so, it falls in the optimal time for CBL and allows for 6 hours without staying up all damn night.
I assume you meant to say you would think so?
Update: 20 minutes in and already through my first box of rice cereal. I'm determined this time...http://www.youtube.com/watch?v=TeNGVS2T_Rk&feature=player_embedded
;D I got a box of fruity pebbles tee'ed up to go
Oh man, you've got some catching up to do, Dr. Patel...I've downed 500g of carbs so far tonight and we aren't evenclose to the halfway point yet! ;D-Adam
Obviously I'm sitting here counting the minutes until I get to gorge my fat little stomach. Is 5PM too early for the clean-carbs? (I know the good stuff is advised to come later)-Adam
I kick off at 4pm, usually (see page 216 in the CNS book -- a 4pm example). I run CN for ~6-8 hours, or until I cannot eat anymore and want to puke. Hasn't hindered my progress a bit.Usually the first meal is more carb-oriented, and later meals get heavier and heavier.Cory
Obviously I'm sitting here counting the minutes until I get to gorge my fat little stomach. Is 5PM too early for the clean-carbs? (I know the good stuff is advised to come later)-Adam
I kick off at 4pm, usually (see page 216 in the CNS book -- a 4pm example). I run CN for ~6-8 hours, or until I cannot eat anymore and want to puke. Hasn't hindered my progress a bit.Usually the first meal is more carb-oriented, and later meals get heavier and heavier.Cory
Me too... I start at 4 (sometimes at 3) but I never get a full 6 hours in. I try to fight through it but I never get past 5 hours.
God.... I can't wait until Wednesday. LOL
Yeah... you'll eventually start planning out your carbnite as if it were your birthday. For me, I start thinking about it 2, sometimes 3, days before Carbnite.
Obviously I'm sitting here counting the minutes until I get to gorge my fat little stomach. Is 5PM too early for the clean-carbs? (I know the good stuff is advised to come later)-Adam
I kick off at 4pm, usually (see page 216 in the CNS book -- a 4pm example). I run CN for ~6-8 hours, or until I cannot eat anymore and want to puke. Hasn't hindered my progress a bit.Usually the first meal is more carb-oriented, and later meals get heavier and heavier.Cory
Me too... I start at 4 (sometimes at 3) but I never get a full 6 hours in. I try to fight through it but I never get past 5 hours.
I go until an hour before bedtime, which means my CN will end by 12am, sometimes 1am... so, I do, sometimes, go beyond 8 hours of carbing -- but not by much. However, I am dying by those last carb feedings. I also, often, vomit into my mouth when I burp... gross, but true.That said, I tend to space my feedings out every 1-2 hours (generally 2). Makes room for the next food load. HAHA.Cory
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