78 days results CNS

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  • #9029

    joe boulware
    Keymaster

    I have tried everything . When I finally started listening to you guys on the forums it worked .I used the customized my fitness pal app for macro counting . in 78 days I have lost 4″ around my belly button measurement 40 to 36″ and 5 to 10 lbs . I have also gotten stronger and gained muscle. I am 49 years old.I will post b/a pics one day.Thanks to you all who answer all the good and bad questions.

    #189884

    staralur03
    Member

    Congratulations! Glad you are having success. Hard work pays off.

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78 days results CNS

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