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I'm in a body transformation (fat loss) contest.I'm still very fat, but I've lost about 26 pounds, so far.I've already filled out my After form, which includes final weight.I've been informed I'm being considered for a "finalist" and have been asked to submit better AFTER pics (front, back, and side). I've been given until the 22nd to submit.So, I'm wondering if any of you have any emergency or quick-fix suggestions to improve my After pics. Even if it's a temporary result, what can I do in just 4 days to:* Shrink my gut* Get the best pump in my shoulders, chest, and armsfor the pics?
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