- This topic has 2 voices and 1 reply.
Viewing 2 posts - 1 through 2 (of 2 total)
-
Posts
-
Which sweeteners are ok for Carb Nite?? The have all gotten muddled and jumbled in my brain. I wanna make sure I am following recommendations of program and optimizing my results. Thanks!!!I know to avoid the sugar alcohols, but which products/ brands can I buy?.. Splenda? (says it has dextrose)Stevia?Equal?I need a good sweetener for recipes Thanks!!
Those are fine.Listen to this.http://body.io/body-io-fm-35-artificial-sweeteners-really-bad/
Viewing 2 posts - 1 through 2 (of 2 total)
You must be logged in to reply to this topic.