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So last night my for my backload I had grass fed beef with 100g white rice and chilli sauce for some flavour then had 6 pancakes with maple syrup and whipped cream(it was amazing) but I'm getting back into training and I never really ate this dirty because it was affecting how I think and how I act. Also I have been having crazy dreams as well. For my last backload meal could I do a ham and cheese toasty or maybe eggs and bacon on toast? I just want to clean it up.Let me know what you think!
So last night my for my backload I had grass fed beef with 100g white rice and chilli sauce for some flavour then had 6 pancakes with maple syrup and whipped cream(it was amazing) but I'm getting back into training and I never really ate this dirty because it was affecting how I think and how I act. Also I have been having crazy dreams as well. For my last backload meal could I do a ham and cheese toasty or maybe eggs and bacon on toast? I just want to clean it up.Let me know what you think!
You don't have to eat junk food. Eggs, bacon, and toast is good for a last backload meal.
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