Ok I'm curious how many of you have a backload that accidentally turns into a carb nite! (Overindulge on the carbohydrates) and if so…how often? Just curious, as I have given in once already!!!!But it felt so right!
Ok I'm curious how many of you have a backload that accidentally turns into a carb nite! (Overindulge on the carbohydrates) and if so...how often? Just curious, as I have given in once already!!!!But it felt so right!
I have bigger backloads when on days I workout and have a big work planned the next day. Nothing has turned into a CN for me. I like controlled eating more and I think when people have a problem with eating too much carbs they are better off on CNS.