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I was wondering if BCAAs would trigger a n insulin response that would through off fat burning.
Thanks!
Throw*
During the ULC part of the day yes, it can. If used for the PWO Shake, and possibly through a CN or Backload it won’t be a problem.
Thanks for the reply!
So since I have been going ULC for this whole week, but have been doing 5g of BCAAs a day. Should I go back to the reorientation phase? Also should I stop using creatine?
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