- This topic has 9 voices and 18 replies.
-
Posts
-
Whew good to know it is the caffeine. I take capsules, coffee just doesn't agree with me for some reason. I'd much rather tough out the hunger pangs than deal with the coffee turning my gut into a percolating disaster.
Rob, FWIW I can't drink black coffee on an empty stomach either, but adding heavy whipping cream (enough to turn it light brown) makes all the difference.
If I don't drink coffee for a while, if fine. It seams as though once I get used to it after a week or so, no matter how I drink it I feel like crap. I've never been a coffee drinker. Only started later in life when I needed a bump before hitting the gym. Maybe some sort of an allergy I'm guessing.
mountaindogdiet.com to sign up for personal workouts. Tnation.com has a reactive pump program that is a good template. Meadows has past articles that talks about his philosophy, strategies, and techniques on how he trains certain body parts.
You must be logged in to reply to this topic.