NoOdles and Miracle noodles are both made of shirataki. They're pretty tasteless, so they need something on them. But I had them baked last night with a bunch of cheese and homemade low carb tomato sauce, and they were delicious.0 carbs, 0 calories, 0 anything
They're made out of pure fiber. I've had them before. When you open the package it smells god awful. You have to rinse them really really well. I suppose they might not be too bad if they had some bacon and sausage mixed in and maybe a poached egg on top.