- This topic has 3 voices and 4 replies.
-
Posts
-
HiI'm new to the forum and just started doing the Carb Nite Solution - on day 6 at the moment, so I've got the first carb night coming up soon (very excited!) I have a question though: I am supposed to have carb night on Friday, but it would fit so much better if I do it on thursday - is that a problem when you're in the reorientation phase? Is it absolutely nessecary to wait 9 days? CheersStef
HiI'm new to the forum and just started doing the Carb Nite Solution - on day 6 at the moment, so I've got the first carb night coming up soon (very excited!) I have a question though: I am supposed to have carb night on Friday, but it would fit so much better if I do it on thursday - is that a problem when you're in the reorientation phase? Is it absolutely nessecary to wait 9 days? CheersStef
WELCOME!Since this is your first Carb Nite, it is absolutely necessary to do the full 10 days. Not a day early. You can push it back but to get your body primed and use to this, a full ten days at first is best! Have fun with it!
Tex is right. Get in the full 10 days. After that every 7th day have a carb night. Once you've made progress and have learned how your body feels and responds you can be more flexible. Or example my wife has been on carb night for several months and has a carb night every 5-9 days. Depending on how she's feeling and any occasions that might arise.
Thanks guys, I'm really looking forward to it! 😀 I have to work friday tho 2 pm - 10 pm, but I guess I'll just have a pig out at work! 😛 Luckily i'm the only one there.. No one to judge 😛 I'm not really sure how much to eat tho - seriously, I can go nuts in sweets and cakes! But I guess we'll see how it goes 🙂 Cheers xÂ
Thanks guys, I'm really looking forward to it! 😀 I have to work friday tho 2 pm - 10 pm, but I guess I'll just have a pig out at work! 😛 Luckily i'm the only one there.. No one to judge 😛 I'm not really sure how much to eat tho - seriously, I can go nuts in sweets and cakes! But I guess we'll see how it goes 🙂 Cheers x
Have fun with it, and best of luck!
You must be logged in to reply to this topic.