Carb Nite and Carb Back-Loading Tips Part 3

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August 2, 2014 at 1:32 am #11433

bjjcaveman
Participant

http://bjjcaveman.com/2014/08/01/carb-nite-carb-back-loading-tips-part-3/Hope this helps... notes became longer than normal..

August 2, 2014 at 2:47 pm #224409

samuel r walker
Participant

What did he list as far as high quality protein?

August 3, 2014 at 6:22 am #224410

bjjcaveman
Participant

Didn't really go into it much. I know he prefers real food to protein powders…And now he is in process of releasing his own supplement line, which id imagine will have a whey protein powder in it.

August 3, 2014 at 2:01 pm #224411

KARLITO
Member

Great, good info again, thanks for the work.
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