Carb Shock introductory period

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October 21, 2014 at 4:44 pm #11728

tjohnson_jr
Participant

I have my carb shock order on the way and am ready to start back on CBL because I'm having some insulin sensitivity issues. What are the thoughts for the introductory period if working out 5 days a week? Should I use Carb Shock pwo or wait until after the introductory period?

October 21, 2014 at 4:45 pm #226621

Richard Schmitt
Moderator

You can use CS with the PWO Shake during the Prep Phase.

October 21, 2014 at 5:47 pm #226622

tjohnson_jr
Participant

Thanks Big Tex!
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