Carbs on the mid 70s on ULC day

This topic has 2 replies, 3 voices, and was last updated 9 years, 1 month ago by Kevin Lawson.

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October 15, 2015 at 5:28 pm #419578

Kevin
Guest

Hi,

I’m in the process of going through the 109 pages in this section of the forum so as to not ask a question that was already asked. I do have a question and I hope it wasn’t already a addressed.

I messed up a little yesterday. I ending up eating about 75 grams of carbs for the day simply because I was not paying close attention. I was planning on having carb nite on Friday. That would be after six days ULC. Do I keep on trucking?

Thanks

October 16, 2015 at 7:30 pm #420840

Richard Schmitt
Moderator

Keep on trucking, and you’ll be alright. I hope you still have a CN.

October 17, 2015 at 11:40 am #421411

Kevin Lawson
Participant

Thanks I did.
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