cereal

[mwachtel]

I don't like to interrupt your cereal gluttony (in which I'm going to participate this evening, hadn't any for a long time, "too unhealthy"), but I stumbled across something about hfcs and sugar. I read that hfcs can sometimes contain up to 90% of fructose due to processing. I'm afraid food labeling isn't as strict as it is here in good old Germany. So, using saccharose might be even better. How do you guys think about it?

mmmm speculation is useless, that being said, sticking to the brand names stuff, they generally sweetened things w/ dextrose, or sugar. The store branch usually goes for the HFCS since it is cheaper.

[mwachtel]

As a plus, I believe the 1st ingredient of runch berries, and capt crunch is CORN flour! haha.

I dont know what these runch berries are...so I'm going to be CRASY ignorant and ignore the obvious

Personally im a bigger fan of just straight capn crunch!

[pshannon]

Hell yeah hes just saluting you as well…. AWESOME

[McLeod2012]

Guys.. Wb peanut butter cap'n crunch? That stuff is awesome.

[mwachtel]

Guys.. Wb peanut butter cap'n crunch? That stuff is awesome.

+1 yes.

[pshannon]

Peanut butter captain crunch + just berries = FUCKKKKthis is what the forums were created for

[Richard Schmitt]

Cereal companies NEED to make their products in GF as well…assholes. AND fully in whole grain crap

[Author]

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