Children

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  • #10513

    Sherylea Hurst
    Participant

    Does anyone have any experience on using a carb nite protocol on a child ( age 12 to be specific)?

    #212205

    Gnomer
    Participant

    we have talked about it before on the forums… unless the child is 100% on with it it's pretty much going to be impossible to do which is the main problem. It requires a certain level of commitment that i'd say most kids would not follow. Best bet most likely is better education on making smarter choices overall than something like CN

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Children

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