Hi,I spent decades yo-yo dieting following traditional high carb, low fat strategies. Needless to say I took a big, slightly overweight guy and created morbidly obese whale who would probably be dead by now if I hadn't decided to go low carb. But, even though I lost a ton of weight, I got stuck. Then I put some back on from carb creep and just feeling defeated.I've done enough research to know the problem was a lack of leptin. I had a feeling carbs could be used to spike leptin, but was afraid to try it because I had no strategy. Then I heard Kiefer's interview with Sean Croxton. I bought CNS that day. Tonight will be my fourt carb nite. I've dropped 20 pounds. I will soon hit the old sticking point. I am very optimistic about breaking through it. 🙂 FWC