Coconut Oil

[Sharon W]

If you ever have trouble getting fats in, I made an awesome concoction this evening and wanted to share! Now here it is!1 cup unsweetened almond milk (vanilla) blended with some ice and isolate. As much as you desire. Make into a milk shake type ice cream. Put in the freezer for about 10-15 minutes to get it nice and cold. Now if you have coconut butter (homemade is better) take a couple drops or clumps and dump in that shake. It'll harden to the shake leaving you with coconut butter "chip clumps" to eat out of the cup! Now you can blend cocoa powder with the butter and put in molds for "candy" or the same mix.

I am SO making this! Yum.

[Richard Schmitt]

I even made a protein bar with the butter…..I'm being a fat kid

[RN]

If you ever have trouble getting fats in, I made an awesome concoction this evening and wanted to share! Now here it is!1 cup unsweetened almond milk (vanilla) blended with some ice and isolate. As much as you desire. Make into a milk shake type ice cream. Put in the freezer for about 10-15 minutes to get it nice and cold. Now if you have coconut butter (homemade is better) take a couple drops or clumps and dump in that shake. It'll harden to the shake leaving you with coconut butter "chip clumps" to eat out of the cup! Now you can blend cocoa powder with the butter and put in molds for "candy" or the same mix.

so good! I love the little clumps  haha 🙂

[Richard Schmitt]

Did you make it!?!

[RN]

Yes!! 🙂

[Richard Schmitt]

Awesooome! 8)

[kitoi]

Here's another way to get your coconut oil, Chocolate Salty ballshttp://kitoikitchen.blogspot.com/2013/06/chocolate-salty-balls.htmlThey're also good without the cocoa powder

[Author]

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