Coming to CBL from a high protein diet

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  • #84940

    TokyoLifter
    Member

    How do you eat that much protein O.o the highest I've ever gone was 450g, and I'm ten pounds bigger than you xD

    10lbs bigger at what body composition?  😉Well I guess it's just a matter of training, I have been ramping up my protein intake a lot over the years, when bulking I would eat 500g of yoghurt with a cup of oatmeal for breakfast, 750g of white fish for lunch, and then some 500g of lean beef with spaghetti for dinner and then before bed I would have 500g of cottage cheese.... LOLNot counted in the protein shakes or cans of tuna  I would have when I thought, oh you haven't eaten for two hours.

    #84941

    TokyoLifter
    Member

    Damn I was stupid.  😮 😮 😮 ;D ;D

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Coming to CBL from a high protein diet

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