comp prep & coffee

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February 25, 2014 at 12:15 am #10755

kandipie
Member

I posted in the women's forum but I want to ask y'all too ::hi! I'm prepping for my first bikini comp. I have 18lbs to lose in 26 weeks. I've been doing some research and sooo many competitors recommend only drinking 2 cups of coffee (black, plain) or less per day. I'm a coffee addict and I drink normally 3-5 cups in a day, totally black. Can I continue with my coffee?! :-*

February 25, 2014 at 1:12 am #214486

Trevor G Fullbright
Moderator

Yes, you can drink it.

February 25, 2014 at 1:19 am #214487

kandipie
Member

oh thank god. I'm having withdraws after a day haha
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