Been doing more reading.Turns out that vegan protein powder offerings, like Pea, Hemp, Soy, etc., the plant-based stuff, do not surge insulin like the dairy protein powders. They appear to be a safe alternative for the ULC phase, if you NEED a powder source.Pea was getting a LOT of great reviews in the sport / lifting mags, back when it first emerged around 2009/2010. I'd say it is the best bet of the vegan options.As I said above, I will be running pea protein, as needed during ULC, and see how it goes.Cory
Perfect, thanks man. This option really fits my needs and lifestyle. That, and for personal/ethical reasons I don't eat a lot of meat, and only if it's the really expensive, not factory farmed stuff.