Dairy allergy, best alternative protein powders?

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  • #364642

    Dave Whelan
    Participant

    Being dairy intolerant, whey and casein powders are not an option. What are best in their place for CBL?

    #364643

    Makoto Tomizawa
    Participant

    You could just do whole foods. Or other non-dairy protein powders like egg protein, rice protein, or pea protein. Don’t use soy though.

    Training Log: https://docs.google.com/spreadsheets/d/1vuwHRdBaPVILxxLhXly_N1Ys66Hcwk4j-bM7nvKSLrI/edit?usp=sharing

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Dairy allergy, best alternative protein powders?

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