This topic has 2 voices and 2 replies. Viewing 3 posts - 1 through 3 (of 3 total) Author Posts June 3, 2012 at 4:14 am #2007 KapriceMember I understand that USABLE carbs is total carbs less carbs from fiber. I've only been applying that to veggies, but it occurs to me that it might apply to stuff like bread, too.So, does it apply to all foods? Or, just veggies? June 3, 2012 at 4:34 am #49236 Conrado TiuParticipant all foods 🙂 June 3, 2012 at 6:38 am #49237 KapriceMember Thanks. I've adjusted my Excel sheet. Author Posts Viewing 3 posts - 1 through 3 (of 3 total) You must be logged in to reply to this topic.