dextrose smoothie repices for carb nite?

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July 13, 2015 at 8:36 pm #392166

drklopek
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I have a bunch of dextrose (in the form of smarties) and i wanted to use it on my next carb nite. I’m looking to make a giant smoothie with it and drink it throughout the carb nite. anyone have any good recipes besides just add it to a protein shake? should i avoid fruit in it?
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