A while back I thought I read something of Kiefer's stating that fat cells can be eliminated. I found in the CBL book that they can be created, but I couldn't find anything on elimination. I could be mistaken, though. Mainstream says they can only shrink but can't be eliminated. If anyone has any insight I'd appreciate it.Thanks
They are nearly impossible to destroy/eliminate but there are a few times in life that it happens naturally (or so the studies say, ie post-pregnancy, and at puberty) and in the Carb Nite Solution book, Kiefer points out that in some rare cases, using the Carb Nite diet can actually destroy fat cells. He doesn't give much info, other than to say it's possible, but I'm sure, knowing Kiefer, he has citations for this somewhere in the 1600 listed references.