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So I thought it would be nice to have a thread about training splits and our favourite days 😀So to start off;Training Split: Shockwave Heavy DutyFavourite: Shoulders Traps and Triceps, purely because I love push-press, floor-press and dips :3Hated Day: Legs... yeah that's enough really 😀 Love hamstrings and calves, but hate leg press with a passion 😀Cheers
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